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Showing posts from March, 2014

The Stages of Grief: Denial

I have always found writing very therapeutic especially in times that I can not completely process my feelings and thoughts. I decided that I would write my way through the five stages of grief.  As a general background on grief, there are said to be five stages of grief. DABDA.. Denial... Anger... Bargaining... Depression... and Acceptance. I believe that everyone goes through all the stages when mourning but the length of time a person spends in each one varies greatly from person to person. For example some people might only spend a few seconds in denial while another can spend a day or week. All of the stages are our bodies way of processing and protecting us.  Today I lost someone... well I didn't really lose them because I know right where he is. He is in heaven. He is a man of many names. Some call him Carvin, some call him Pastor Don, some call him father, grandpa, husband, and I called him P. Don. I met him when I was in a very broken place. I was recently separated fr