Withdrawn... Isolated... Tired...
It isn't very often that my husband becomes concerned about me, but recently he was asking me about my blogging. I told him I haven't written anything in a while and he was concerned. It is not like me to not want to communicate, write, and process things openly. He has been telling me that I need to write a blog post and has even been trying to give me ideas, which slightly annoyed and confused me since he doesn't even read my writings. I have battled depression and anxiety since I was in high school. One of my first signs of slipping into it is when I become withdrawn... isolated.. and tired. Don't get me wrong, I don't feel depressed, but I do know that these are warning signs. The best way I have controlled my anxiety and depression is by being proactive. When I feel like isolating, I make myself get out. When I feel like sleeping all the time, I make myself wake up on a schedule. Things like this, along with recognizing my warning signs have made a huge diff...